Avyora (https://www.avyora.care) is an intelligent personal wellness platform and health companion. It empowers individuals and families with proactive lifestyle guidance, contactless camera vitals (rPPG), and circadian rhythm optimization with total on-device privacy. Avyora is not a digital marketing agency or consumer retail brand.

What does the name Avyora mean?

The name Avyora evokes vitality, clarity, and personal aura. It represents our mission to illuminate personal biological rhythms—helping you build daily restorative habits, master circadian energy, and achieve lifelong preventive well-being.

A routine that fits your day

Your Fasting Window, at Your Pace.

Track the start and end of a meal-timing routine you have chosen. Log actual water, keep a reflection, and stop whenever you need to.

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YOUR ROUTINE, YOUR PACE

Fasting Window

Track a routine you have chosen, keep a water log, and reflect on how it felt.

For this browser tab

Use this tracker without an account. Entries last for this tab's session and are not added to a member account. Download them if you want to keep a copy.

Make room for your routine

Ready when you are

No active timer00:00:00Start only when it suits you

A timer records time, not changes in blood sugar, hormones or metabolism. If you feel unwell, stop fasting and seek appropriate help.

Water you've logged today

Your entries

0 ml

Log water you have actually had. Your needs can vary; follow any fluid advice from your healthcare team.

No water entries yet today.

A LITTLE REFLECTION GOES A LONG WAY

Notice what works for you.

After a session, write down how it fitted your day. Comfort, flexibility and a routine you can sustain matter more than a longer timer.

What this tracker can tell you

It shows the times, water amounts and reflections you entered. It does not measure calories burned or your body's fasting stage, and it does not adjust your daily wellness ratings.

Your recorded sessions

0 recorded

Your first session will appear here after you finish it. Nothing has been recorded yet.

This browser keeps your most recent 100 sessions and 500 water entries. Download a copy to keep a longer record.